[VBMA x H&W] Taking Care of Your Mental Health as a Vet Student and Beyond with Dr. Marie Holowaychuk

VBMA and Health & Wellness Club partnered together to host this lunch talk with Dr. Marie Holowaychuk, an expert on wellness in veterinary medicine, to talk about mental health. Mental health is something that all individuals have and it exists on a continuum ranging from excelling to in crisis. Given the stressors that veterinary students encounter and the susceptibility of veterinarians for experiencing psychological distress, strategies for thriving mental health are necessary. During this session, evidence-based tools and tips for fostering mental health will be shared including practical strategies and resources for students and veterinarians.