A recent mouse study demonstrated that a high-fat, or ketogenic, diet not only increased longevity, but improved physical strength.
Click here to go to https://www.ucdavis.edu/news/eat-fat-live-longer
A recent mouse study demonstrated that a high-fat, or ketogenic, diet not only increased longevity, but improved physical strength.
Click here to go to https://www.ucdavis.edu/news/eat-fat-live-longer