Grief Symptoms Table
This table is for informational purposes only and lists some of the grief symptoms you may experience. The information provided below is not intended to be used as medical/mental health advice. Because grief symptoms mimic other health issues, please consult your medical doctor or a mental health therapist.
|
PHYSICAL |
EMOTIONAL |
COGNITIVE AND/OR OTHER |
|
HEADACHES |
FEAR |
MEMORY PROBLEMS |
|
APPETITE CHANGES |
RELIEF |
CONCENTRATION PROBLEMS |
|
SLEEP PROBLEMS/CHANGES IN SLEEP |
ANGER |
DIFFICULTY MAKING DECISIONS |
|
NAUSEA |
GUILT |
CONFUSION |
|
FATIGUE |
LONELINESS |
ABSENTMINDEDNESS |
|
DRY MOUTH |
LONGING FOR YOUR PET |
CHANGE IN MOTOR SKILLS |
|
DEHYDRATION |
HELPLESSNESS |
DISSOCIATING |
|
BREATHING DIFFICULTIES |
NUMBNESS |
KEEPING THINGS THE SAME |
|
CHEST PAIN |
HELPLESSNESS |
FEELING STUCK |
|
CHOKING FEELING |
HOPELESS |
HOLDING ON TO PET’S THINGS |
|
BUTTERFLIES |
SADNESS/ISOLATION |
CRYING WHEN SEEING PET’S THINGS |
|
DIZZINESS |
LISTLESSNESS |
SMELLING PET’S THINGS |
|
WEAKNESS |
RELEASE |
HALLUCINATIONS |
|
MUSCLE PAIN |
SORROW |
CRYING UNCONTROLLABLY |